Simple pricing
Free to train. Pay for the program.
Free
€0
Everything you need to train, track and read your own numbers — and a coach that will compose the session, price every set and keep it progressing.
- Workout logger — sets, RPE, rest timer, PRs
- Session Coach — pick the kind of day you're training and it composes the session, prices every set with its reason, and progresses it week to week
- Daily readiness check-in + trend
- Estimated-1RM tracking per lift
- Weekly volume targets & full analytics — per-lift and per-muscle volume against MEV/MAV/MRV, load monitoring, capacity vs expressed max
- Pain safety screening — red-flag check & "see a professional" guidance
- Data export & account deletion
Pro
€9.99/month€99/year — Save 17%
The weeks and months ahead, laid out: block periodization, and everything else that runs ahead of you.
- Periodized program per lift — blocks, deloads and a peak, laid out weeks ahead on the days you actually train
- Block-to-block adaptation — it reads the block you just finished, names what held you back, and reshapes the next one
- Peaking — build to a meet or test date, ending on a taper and a re-tested max
- Planned time off — declare a break; the program plans around it
- Pain-aware coaching — adapt the session around pain, graded return
- Conditioning circuit library
Prices include VAT.
What's in each
| Feature | Free | Pro |
|---|---|---|
| Workout logger — sets, RPE, rest timer, PRs | Included | Included |
| Session Coach — pick the kind of day you're training and it composes the session, prices every set with its reason, and progresses it week to week | Included | Included |
| Daily readiness check-in + trend | Included | Included |
| Estimated-1RM tracking per lift | Included | Included |
| Weekly volume targets & full analytics — per-lift and per-muscle volume against MEV/MAV/MRV, load monitoring, capacity vs expressed max | Included | Included |
| Pain safety screening — red-flag check & "see a professional" guidanceNever behind a paywall. | Included | Included |
| Data export & account deletionNever behind a paywall. | Included | Included |
| Periodized program per lift — blocks, deloads and a peak, laid out weeks ahead on the days you actually train | Not included | Included |
| Block-to-block adaptation — it reads the block you just finished, names what held you back, and reshapes the next one | Not included | Included |
| Peaking — build to a meet or test date, ending on a taper and a re-tested max | Not included | Included |
| Planned time off — declare a break; the program plans around it | Not included | Included |
| Pain-aware coaching — adapt the session around pain, graded return | Not included | Included |
| Conditioning circuit library | Not included | Included |
- Safety guidance and your data rights are never behind a paywall — the red-flag screening, the “see a professional” guidance, export and account deletion are free on every account, permanently.
- Cancel any time; your log stays yours. Export everything as JSON whenever you like, subscription or not.
- Prices are in euros, VAT included, billed by Stripe when checkout opens.